Happy, sunny Friday in January

-
Happy Friday! It is a beautiful 60 degree day in January. A day like this in January is always something to shout about, but especially when you are in the middle of a construction project in need of some warm temps. A little good luck going our way, hooray!

Lots of flu going around, pretty scary. I hope those I know and love (and live with!) manage to avoid this fate. Maybe thinking healthy thoughts will help all of us stay healthy. I've included a link here to a video about how to think differently about the food we eat every day. The message is we need to care about our food, think about what it is doing for our bodies, and learn to appreciate it for the gift healthy food can be. I especially like this message because it is delivered by my very talented aunt, Cynthia Lair. Her TEDX talk was recently highlighted on the Huffington Post. Go Cynthia!


Have a happy and healthy weekend!

Comments

Post a Comment

Popular posts from this blog

Children know best

-
Image
I’m with my Mom, sitting next to her in a crowded restaurant, and yet I feel alone. I should be warmed by her proximity, by my ability to put my arm around her shoulder and squeeze her towards me. I can swing my leg three inches to the left and our knees will bump together. But she is light years away. She is the earth and I am the moon. She is a falling star glimpsed out of the corner of my eye; I’m fervently making a wish upon that star, my mother the star. I'm in the middle of my life with an established career, strong marriage, and healthy and active children of my own. But my Mom's dementia has only made me realize how much I still need her. There are so many things I want to tell her, so many lessons she has yet to teach me. I think about my Mom's life and my own, the similarities and differences, the choices we both made. We've always been close, I thought I knew her well. But there are so many things I've never asked her, so much about her I don't k...
Click here to see more...

Just say Yes!

-
Image
I had the best, unexpected and unplanned Sunday with Charlie. Izzy had a busy social calendar (first grade girls do not mess around), Ryan was busy and Charlie and I found ourselves alone. What to do? Sundays are our catch-up days at home and our parental to-do list is usually long. I don't enjoy it, but it is the one day we go to the grocery store, do laundry, vacuum, run errands - all the stuff that has to get done around the house when both parents work all week. Most Sundays we encourage the kids to play outside, have a neighbor friend come over and basically entertain themselves. On Sundays, I say 'No' a lot. No, I don't have time to play. No, I can't throw the football. No, I can't play dolls or dress up. No, no, no. There just isn't enough time in the day, in the week, to get it all done. This Sunday I asked Charlie what he wanted to do and he said he wanted to make a saxophone! To back up a bit, Charlie's third grade class went on a field tri...
Click here to see more...

Izzy's rainbow party - behind the scenes

-
Image
It's hard to focus on much besides Izzy's beautiful rainbow birthday cake...     But there were other aspects of the party that I really enjoyed as well.   I loved the idea of using baby food jars to decorate for Izzy's first birthday when I saw this post . In the interest of time and my waning energy, I decided to simplify this idea.
Click here to see more...